How to Stop ChatGPT from Saving Your Chat History


Maybe you share a single ChatGPT account with other users, and you don’t want those people being able to see your conversations. Or, maybe you’re researching something sensitive and you don’t feel comfortable with having that information live on OpenAI’s servers where someone could access it. No matter the reason, OpenAI makes it easy for you to stop ChatGPT from saving your chat history when using the service.

Some of the images associated with the steps are included inline below. All images associated with these steps can be seen in the embedded YouTube video. Also, please note that you’re not able to leave a comment directly on this article. If you have a question or feedback, please leave it on the YouTube video.

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Steps to Stop ChatGPT from Saving Your Chat History

  1. Open a web browser and navigate to and then login to your account if prompted. You’ll land on your ChatGPT home screen.
  2. Find your ChatGPT account name in the lower left corner of the screen, and then click the ellipses next to your account name. A menu is displayed directly above your account name.
Click the ellipses next to your ChatGPT account name.

  1. Click “Settings” in this menu. The Settings menu opens.
Click Settings in this menu.

  1. Find Data Controls, and then click “Show” next to Data Controls. Data Control options are shown in the lower part of the Settings menu.
Click Show next to Data Controls.

  1. Find Chat History and Training, and then click to toggle that option off. From this point forward your ChatGPT chats won’t be saved in your history or used for training the OpenAI models to improve. Additionally, unsaved chats will be deleted by OpenAI in their entirety within 30 days.
Toggle off Chat History and Training.

  1. Close the Settings menu. You’ll return to your ChatGPT home screen, where you’ll notice the appearance of the menu on the left has changed. Specifically, you’ll see a note at the top of this menu letting you know that your ChatGPT history is turned off, and that you aren’t able to open any of your previous chats. Don’t worry. All of your previous chat data is safe and will be accessible again after you re-enable chat history. You can turn your chat history back on at any time by clicking the “Enable Chat History” button in the menu on the left side of the screen.

Reasons to Consider Stopping ChatGPT from Saving Your Chat History

1. Privacy Concerns

People value their privacy, and some worry about data storage on external servers. They might feel uneasy about their chat history being stored and analyzed, leading to potential privacy violations. By not saving ChatGPT conversations, individuals can maintain a sense of control and assurance that their personal exchanges remain private. They may worry about companies or third parties gaining access to their data and using it for purposes they don’t approve of, such as targeted advertising or intrusive monitoring.

2. Personal Information

Users often share personal details during online conversations. These details can include names, addresses, and financial information. Preventing chat history storage can protect this sensitive data from potential misuse. Keeping their personal information secure can provide users with peace of mind, knowing that their private data won’t be accessible to others. They might be cautious about their information falling into the wrong hands, resulting in identity theft, fraud, or other negative consequences.

3. Embarrassing or Sensitive Content

People might discuss private matters or express opinions they’d rather keep confidential. Not saving ChatGPT chat history allows them to maintain control over their words and actions. They can engage in conversations without the worry of their exchanges being documented or exposed later on. This freedom encourages open dialogue and fosters a sense of security, knowing that their potentially embarrassing or sensitive content won’t be stored.

4. Security

Data breaches pose a significant concern for individuals and organizations. By not saving chat history, users reduce the risk of their information being exposed in a security incident. Limiting the amount of stored data minimizes potential damage from unauthorized access. People may feel more comfortable engaging in online conversations, knowing that their data won’t become vulnerable to cyberattacks or hacking attempts.

5. Legal and Compliance Reasons

In certain cases, individuals or organizations may face regulations requiring them to protect the confidentiality of specific information. Not saving ChatGPT chat history can help them comply with these rules. By ensuring that no chat records are stored, they can demonstrate adherence to legal requirements and avoid potential fines or penalties. Respecting these regulations also helps to maintain trust with clients or customers, who expect their data to be handled securely and responsibly.

6. Minimizing Digital Footprint

Some users may want to minimize their digital footprint, maintaining a low online presence for privacy reasons. By not saving ChatGPT chat history, they can limit the amount of data they leave behind on digital platforms. This approach enables them to manage their online presence more effectively, reducing the likelihood of unwanted attention or surveillance. A smaller digital footprint can also help users avoid potential consequences of their past actions, such as public backlash or reputational damage.

7. Control Over Data

Having full control over personal data is important to many users. They may want the ability to delete their information at any time, without relying on third parties to do so. By not saving chat history, users can ensure that their conversations aren’t stored beyond immediate use. This level of control empowers individuals to decide how their data is managed, increasing their confidence in using digital platforms and fostering a greater sense of ownership over their information.

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About Max

Max has nearly 20 years of experience working in IT across three different industries in project management and management capacities: publishing, telecommunications and healthcare. He holds the following degrees and certifications: BS Communications, MA Communications, MBA and Project Management Professional (PMP). His tutorial-focused YouTube channel earned more than 100,000 subscribers in its first four years, and currently has more than 160,000 subscribers, 110,000,000 video views and an insane 2.4 million hours of watch time. Max enjoys learning new technology, reading and collecting comic books, listening to audiobooks and playing video games.

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