How to Turn Off Facebook Birthday Notifications


Facebook birthday notifications are great for staying connected with your friends and family. However, if Facebook birthday reminders are just another annoying alert, you can easily turn the notifications off. Examples of all instructions in the steps can be seen in both the YouTube video and image collection below.

Some of the images associated with the steps are included inline below. All images associated with these steps can be seen in the embedded YouTube video. Also, please note that you’re not able to leave a comment directly on this article. If you have a question or feedback, please leave it on the YouTube video.

YouTube player

Steps to Turn Off Facebook Birthday Notifications

  1. Launch the Facebook app on your iPhone, iPad or Android device. You’ll land on your Facebook home screen.
  2. Tap the “Menu” icon along the bottom of the screen. The Menu screen will be displayed.
  3. Scroll down to the bottom of this screen, and then tap “Settings and Privacy” to expand that section. Tap “Settings” in the expanded menu. The Settings and Privacy screen opens.

  1. Scroll down to the Preferences section, and then tap “Your Time On Facebook.” The Your Time On Facebook screen launches.

  1. Scroll down this menu until you find the Control Your Notifications section, and then click “See Settings” in that section. The Control Your Notifications screen is displayed.

  1. Tap “Notification Settings” on this screen. The Notification Settings screen opens.

  1. Move down to the What Notifications You Receive section, and then find Birthdays in this section. Tap “Birthdays.” You’ll land on the Birthdays screen. You’ll see options on this screen where you can change where you receive notifications for birthdays on Facebook, and also which birthday types you receive notifications for. You can toggle any of these options on and off individually.

  1. If you don’t want to receive any notifications associated with birthdays on Facebook you can tap the toggle next to “Allow Notifications on Facebook” to turn it off. A window pops up asking if you want to turn off Facebook notifications, and letting you know that you’ll no longer receive notifications on Facebook by push, email or SMS. Tap “OK” in this window. All notifications for Facebook birthdays will be turned off going forward.

5 Reasons to Turn Off Facebook Birthday Notifications

1. Privacy Concerns

Many Facebook users have heightened concerns about their privacy. Turning off birthday notifications can be a step towards minimizing the amount of personal information that is publicly visible on social media platforms. Users might fear that revealing their birth date could expose them to identity theft or unwanted attention. By keeping their birthday private, they reduce the risk of personal data misuse. Furthermore, reducing visibility on social media can deter data scrapers. These entities often harvest information from profiles to build targeted advertising or worse, to commit fraud. Maintaining a lower profile helps in safeguarding one’s digital footprint from exploitation.

2. Notification Overload

In today’s digital age, the constant influx of notifications can be overwhelming. For individuals with a large number of Facebook friends, birthday alerts can contribute significantly to this daily deluge. Turning off these notifications helps in reducing the digital clutter. It simplifies the user’s experience by allowing them to engage with more meaningful content instead of routine alerts. Additionally, minimizing interruptions from social media notifications can improve concentration and productivity. It also enhances the quality of time spent on social media by focusing interactions on fewer, but more significant, engagements.

3. Reducing Social Obligation

The customary practice of wishing someone a happy birthday on Facebook can sometimes feel like a compulsory social obligation rather than a genuine gesture. When notifications for all friends’ birthdays are active, it can lead to a sense of duty to respond, which may not always be heartfelt. Disabling these notifications relieves users from the pressure of having to craft messages for acquaintances they may not feel particularly close to. This reduction in obligatory social interactions can decrease social media fatigue and make the engagements that do occur more meaningful and authentic.

4. Focus on Personal Interactions

Some users prefer to remember and acknowledge birthdays without the prompt of a social media notification. They believe that personal reminders (such as those from a calendar or personal notes) foster more sincere and meaningful interactions. Turning off Facebook’s automated alerts encourages them to keep track of important dates through more personal means, which can enhance the significance of the wishes they extend. This practice supports deeper connections and interactions that are based on genuine care and personal effort, rather than on automated social media prompts.

5. Control Over Social Media Usage

Managing how one interacts with social media platforms is essential for maintaining a healthy digital lifestyle. For users seeking to decrease their time on Facebook, reducing notifications is a practical strategy. By eliminating birthday alerts, users can visit the site less frequently, as they’re less likely to be drawn in by the constant prompts to engage. This can help individuals regain control over their social media habits, encourage more selective and purposeful use, and potentially reduce the stress and anxiety associated with frequent social media consumption.

All Tutorial Categories

About Max

Max has nearly 20 years of experience working in IT across three different industries in project management and management capacities: publishing, telecommunications and healthcare. He holds the following degrees and certifications: BS Communications, MA Communications, MBA and Project Management Professional (PMP). His tutorial-focused YouTube channel earned more than 100,000 subscribers in its first four years, and currently has more than 160,000 subscribers, 110,000,000 video views and an insane 2.4 million hours of watch time. Max enjoys learning new technology, reading and collecting comic books, listening to audiobooks and playing video games.

This article contains affiliate links, which means that if you click one of the product links I may receive a small commission. This helps support my content, and enables me to continue creating content like this. Thank you for the support!